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6. Neuro Mandala Soul : 2.5hr Workshop

£35.00

A meditative Neurographica® workshop that blends sacred geometry with modern neuroscience to restore emotional balance and clarity. Through the rhythmic creation of your own mandala, you’ll activate the brain’s natural neuroplasticity, harmonise emotional and logical thinking, and reduce stress through gentle neural rewiring. This process transforms inner chaos into coherence, helping you reconnect with calm, purpose, and the quiet wisdom of your own soul. Art becomes science, and science becomes serenity.

Neuro Mandala Soul | Releasing Chaos, Restoring Harmony

A journey from fragmentation to wholeness where art becomes meditation, and the soul finds symmetry through the science of the mind.

Neuro Mandala Soul is an immersive Neurographica® workshop designed to help you reconnect with the deepest layers of self-awareness through the meditative creation of a mandala, the ancient symbol of unity and balance. Guided by both the wisdom of sacred geometry and the modern science of neuroplasticity, this practice transforms inner chaos into coherence, inviting peace, clarity, and emotional equilibrium to emerge from within.

The term mandala, meaning “circle” in Sanskrit, represents the totality of existence, the endless rhythm of birth, transformation, and renewal. In this workshop, that circle becomes both a mirror and a map: a reflection of your current inner world and a pathway to reorganizing it through the language of line and colour. Using the Neurographica® method, you’ll gently retrain your brain to shift from stress-based neural patterns toward states of calm and connectedness.

When we experience emotional overwhelm or internal conflict, the brain’s communication between the limbic system (emotion) and the prefrontal cortex (logic) becomes disrupted. The Neuro Mandala Soul process re-establishes that harmony through mindful, rhythmic drawing. Each curved line, each integration of form, activates the parasympathetic nervous system, the body’s natural “rest and restore” state, reducing cortisol levels while enhancing the production of dopamine and serotonin, the neurochemicals of balance and joy.

As you move through the drawing process, you’ll explore how the sacred symmetry of the mandala interacts with your own neural symmetry. The act of centering, literally and symbolically reawakens a sense of inner order. Through this process, we begin to see that what we call chaos is often simply energy awaiting reorganization.

Within the session, you’ll be guided to:

  • Create your own mandala structure through the principles of geometry, flow, and intention.

  • Observe where imbalance or resistance arises in your lines, learning how to transform tension into balance through connection and rounding.

  • Apply the Neurographica algorithm to unify emotional, cognitive, and spiritual layers of awareness.

  • Experience the powerful meditative rhythm that rewires neural pathways for clarity, calm, and insight.

  • Anchor your drawing in a reflective practice that brings together art, mindfulness, and neuroscience.

The beauty of the Neuro Mandala Soul experience lies in its synthesis of art and science. While traditional mandalas have long been used in spiritual practice to focus awareness and restore inner peace, neuroscientific research now affirms that circular, symmetrical forms reduce amygdala activation (the brain’s fear centre) and increase coherence between hemispheres, improving both emotional regulation and creativity.

Your drawing becomes a dialogue between the hemispheres of the brain — a visual language of reconciliation between intuition and logic, chaos and calm, fragmentation and wholeness. As the image unfolds, your nervous system synchronises with the patterns you create. The outer geometry reflects an inner reordering, a deep return to self-regulation and soul alignment.

Participants often describe this workshop as “coming home to themselves.” In the quiet rhythm of line and breath, something shifts, thoughts soften, resistance melts, and the nervous system remembers what peace feels like. You leave not only with a beautiful mandala, but with a neurological imprint of harmony, one that continues to influence your state of being long after the drawing is complete.

Whether you are seeking emotional grounding, spiritual reconnection, or simply a moment of deep calm in a noisy world, Neuro Mandala Soul offers a path back to your natural centre, the still point within the circle.

In an age defined by speed and fragmentation, this workshop invites you to slow down, breathe, and rewire your relationship with stillness. Through the union of sacred art and neuroscience, you rediscover the profound truth that peace is not found, it is created, line by line, from within.

Neuro Mandala Soul: Releasing Chaos, Restoring Harmony, a meditation in motion, and a science of inner peace.

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