Neurographica Workshops For Mental Health And Wellbeing
Discover how Neurographica Workshops can reduce your stress, improve your focus, and quickly unlock your creativity
Our live online Neurographica Workshops combine mindful drawing and neuroscience to reframe limiting beliefs, restore balance, and support mental wellbeing. Designed for individuals, professionals, and teams, these sessions offer creative tools for personal growth and resilience.
The Pathway
Entry Level
Who it’s for:Â
 Great for busy workers, teams under pressure, or anyone needing quick stress relief.
How it works:
This introductory practice helps participants release stress and tension quickly by freely drawing spontaneous lines and shapes. The “throw down” process bypasses overthinking and taps into the subconscious, allowing emotions and energy to flow onto the page without judgment.
Why it’s beneficial:
By breaking through the fear of the blank page, clients gain freedom of expression and an immediate sense of release. It builds confidence for deeper Neurographica® practices while offering a simple, effective tool to calm the nervous system.
When results are felt:
The shift is often immediate, participants notice reduced inner tension and a lighter state of mind after just one session. With regular use, the Throw Down becomes a reliable method for restoring emotional balance in stressful moments.
Basic Algorithm
Who it’s for:
Perfect if you want to manage stress, feel more resilient, or explore a fresh way to understand yourself.
The Basic Algorithms are the foundation of Neurographica®. They teach the essential structures for transforming outdated patterns of thought and behaviour
How it works:
Through step-by-step guided drawing, participants learn to recognise limitations, clarify intentions, and reframe inner narratives. The process activates the brain’s plasticity, helping to “rewire” habitual responses
Why it’s beneficial:
Clients often experience a shift from negative, automatic reactions towards more empowered choices. The sessions build confidence, strengthen emotional balance, and create a sense of inner safety
When results are felt:
Noticeable change usually begins after the first few drawings. Over several sessions, participants integrate healthier coping strategies, leading to sustainable personal growth.
Specialist Algorithm
Who it’s for:
Ideal for anyone ready to explore personal issues with care, or those who love abstract art with purpose.
Specialist Algorithms are designed for those seeking transformation beyond the basics. Each advanced practice works with a different aspect of the psyche, from ancestry and inner wishes to creativity and self-identity
How it works:
Using refined drawing structures, participants engage deeply with subconscious themes, allowing hidden insights and new possibilities to emerge.
Why it’s beneficial:
These workshops are transformative at a core level. They unlock creativity, resolve long-standing inner blocks, and bring clarity to life purpose and direction
When results are felt:
Breakthroughs can happen in a single drawing, though lasting shifts unfold with continued practice. Many participants describe these sessions as life-changing and deeply healing.
At the heart of every Neurographica drawing are neuro lines, free-flowing strokes that bypass overthinking and connect you with your subconscious. These lines are softened through rounding, a technique that transforms sharp angles into gentle curves, symbolising harmony and integration.
In the timelapse video below, you’ll see this simple yet powerful method in action, the foundation of every Neurographica practice
