“Art that rewires the mind changes your mind.”

Neurographica Workshops For Mental Health And Wellbeing

Discover how Neurographica Workshops can reduce your stress, improve your focus, and quickly unlock your creativity

Our live online Neurographica Workshops combine mindful drawing and neuroscience to reframe limiting beliefs, restore balance, and support mental wellbeing. Designed for individuals, professionals, and teams, these sessions offer creative tools for personal growth and resilience.

The Pathway

Entry Level

Shake Off Stress

An easy, way to release frustration and clear your head. No experience needed, just pens & paper.

There is 1 workshop at this level

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Who it’s for: 
 Great for busy workers, teams under pressure, or anyone needing quick stress relief.

How it works:
This introductory practice helps participants release stress and tension quickly by freely drawing spontaneous lines and shapes. The “throw down” process bypasses overthinking and taps into the subconscious, allowing emotions and energy to flow onto the page without judgment.

Why it’s beneficial:
By breaking through the fear of the blank page, clients gain freedom of expression and an immediate sense of release. It builds confidence for deeper Neurographica® practices while offering a simple, effective tool to calm the nervous system.

When results are felt:
The shift is often immediate, participants notice reduced inner tension and a lighter state of mind after just one session. With regular use, the Throw Down becomes a reliable method for restoring emotional balance in stressful moments.

Entry Workshops

Basic Algorithm

Neurographica Algorithm for Revealing Intentions (ARI) Neurographica workshops – mindful art for clarity and focus. For homepage, workshops page and shop page

Find Balance & Confidence


Discover simple drawing practices that turn stress into calm and help you see challenges in a new light.

There are 3 workshops in this series

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Who it’s for:
Perfect if you want to manage stress, feel more resilient, or explore a fresh way to understand yourself.
The Basic Algorithms are the foundation of Neurographica®. They teach the essential structures for transforming outdated patterns of thought and behaviour

How it works:
Through step-by-step guided drawing, participants learn to recognise limitations, clarify intentions, and reframe inner narratives. The process activates the brain’s plasticity, helping to “rewire” habitual responses
Why it’s beneficial:
Clients often experience a shift from negative, automatic reactions towards more empowered choices. The sessions build confidence, strengthen emotional balance, and create a sense of inner safety

When results are felt:
Noticeable change usually begins after the first few drawings. Over several sessions, participants integrate healthier coping strategies, leading to sustainable personal growth.

Basic Workshops

Specialist Algorithm

Create Meaningful Change

Go deeper with workshops that combine art and science to support healing, growth, and self-discovery.

There are 6 workshops in this series

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Who it’s for:
Ideal for anyone ready to explore personal issues with care, or those who love abstract art with purpose.
Specialist Algorithms are designed for those seeking transformation beyond the basics. Each advanced practice works with a different aspect of the psyche, from ancestry and inner wishes to creativity and self-identity

How it works:
Using refined drawing structures, participants engage deeply with subconscious themes, allowing hidden insights and new possibilities to emerge.

Why it’s beneficial:
These workshops are transformative at a core level. They unlock creativity, resolve long-standing inner blocks, and bring clarity to life purpose and direction

When results are felt:
Breakthroughs can happen in a single drawing, though lasting shifts unfold with continued practice. Many participants describe these sessions as life-changing and deeply healing..

Specialist Workshops

At the heart of every Neurographica drawing are neuro lines, free-flowing strokes that bypass overthinking and connect you with your subconscious. These lines are softened through rounding, a technique that transforms sharp angles into gentle curves, symbolising harmony and integration.
In the timelapse video below, you’ll see this simple yet powerful method in action, the foundation of every Neurographica practice

Complementary Medical Association (CMA) Accredited Practitioner
Proud member of the Complementary Medical Association
Arts Award logo – Registered Centre - Neurographica Workshops

Proud to add our Registered Arts Award Centre to our offer
Workshops

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